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VUPA - Victoria University Post Graduate Association, Melbourne, Australia
  • Home
  • About us
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    • VUPA Annual General Meeting >
      • Annual General Meeting 2021
      • Annual General Meeting 2020
    • Documents
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  • Events
    • VUPA 2022 Events >
      • Conducting Focus Groups
      • First Aid Training
      • Cooking Class
      • Peace Meal Dinner
      • Barista Coffee Master Class
      • Bartending Course
      • Aboriginal Heritage Walk
      • Agile Research
      • Weekly Pomodoro session
      • Fitness for a month
      • Fortnightly Peer-Review Discussion
      • Guardian Lifestream App
    • Other 2022 Events >
      • Lawn Bowling
      • Cultural Inclusion Network
    • Past Events >
      • 2021 >
        • Fun Social Events >
          • VUPA’s Happiest Hour
          • Zoom VUPA Trivia Night
          • Zoom Dinner Party >
            • Zoom Dinner Party - September
            • Zoom Dinner Party - May
            • Zoom Dinner Party - March
          • High Tea at Parliament House Aug 2021 >
            • Zoom VUPA High Tea
          • Karaoke Night - Postponed, new date TBA
        • Equity Events >
          • Sharing Your Culture - Multicultural Week 2021
          • WE HEAR YOU!!! -Discussion on Domestic Violence / Sexual Harassment
          • Peace Meal
          • Midsumma Pride Festival
          • Sharing Your Culture - Cultural Diversity week 2021
          • IWD 2021
        • POSTPONED Buddy Program - Speed Networking lunch
        • Lockdown Care Packages >
          • 4th Lockdown Care Packages - June
          • 6th Lockdown Care Packages - August
        • VUPA Training or Workshops >
          • Employment Assistance Program
          • The Conversation
        • Wellness Activities >
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          • Zumba
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      • 2020
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        • Postgrad Cocktail Evening - SUPER Student Promo
        • Postgrad Cocktail Evening - Full Price
        • High Tea at Parliament House
      • 2018 >
        • Laser Tag & Pizza
        • High Tea 2018
        • Melb. Comedy Festival - Upfront
        • Autumn Bar Night
      • 2017 >
        • Seminar Series
        • High Tea
        • Postgrad Ball 2017
        • Winter Social Night
  • Join us
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  • Contact VUPA
  • VU Support

Agile Research Program

The six week program, co-designed with Victoria University graduate researchers:
  • is comprised of 16 short (10–15 minute) self-paced online modules focussing on cognitive and behavioural strategies for confidence and resilience
  • provides an opportunity to participate in weekly peer-to-peer sessions to share and discuss application of strategies.
Recent participants were asked what they thought of the program and what they got out of completing it. Here’s what some of them had to say:
  • “Encourages a growth mindset through self-care and embracing a higher purpose.”
  • “It helped to reframe my mindset and break down tasks to avoid feeling overwhelmed.”
  • “I liked that the sessions were short and focussed. The weekly peer group discussion sessions were a highlight and helped to consolidate the concepts.”
  • “Short, sharp and engaging.”
 

Interest to participate? Please send an email to:
agile.researcher@vu.edu.au

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ABN:55 662 362 625
  • Home
  • About us
    • Board members
    • Strategy
    • VUPA Annual General Meeting >
      • Annual General Meeting 2021
      • Annual General Meeting 2020
    • Documents
    • Grants
  • Events
    • VUPA 2022 Events >
      • Conducting Focus Groups
      • First Aid Training
      • Cooking Class
      • Peace Meal Dinner
      • Barista Coffee Master Class
      • Bartending Course
      • Aboriginal Heritage Walk
      • Agile Research
      • Weekly Pomodoro session
      • Fitness for a month
      • Fortnightly Peer-Review Discussion
      • Guardian Lifestream App
    • Other 2022 Events >
      • Lawn Bowling
      • Cultural Inclusion Network
    • Past Events >
      • 2021 >
        • Fun Social Events >
          • VUPA’s Happiest Hour
          • Zoom VUPA Trivia Night
          • Zoom Dinner Party >
            • Zoom Dinner Party - September
            • Zoom Dinner Party - May
            • Zoom Dinner Party - March
          • High Tea at Parliament House Aug 2021 >
            • Zoom VUPA High Tea
          • Karaoke Night - Postponed, new date TBA
        • Equity Events >
          • Sharing Your Culture - Multicultural Week 2021
          • WE HEAR YOU!!! -Discussion on Domestic Violence / Sexual Harassment
          • Peace Meal
          • Midsumma Pride Festival
          • Sharing Your Culture - Cultural Diversity week 2021
          • IWD 2021
        • POSTPONED Buddy Program - Speed Networking lunch
        • Lockdown Care Packages >
          • 4th Lockdown Care Packages - June
          • 6th Lockdown Care Packages - August
        • VUPA Training or Workshops >
          • Employment Assistance Program
          • The Conversation
        • Wellness Activities >
          • Yoga
          • Zumba
        • Whinging & Wonderful Wednesdays
      • 2020
      • 2019 >
        • Postgrad Cocktail Evening - SUPER Student Promo
        • Postgrad Cocktail Evening - Full Price
        • High Tea at Parliament House
      • 2018 >
        • Laser Tag & Pizza
        • High Tea 2018
        • Melb. Comedy Festival - Upfront
        • Autumn Bar Night
      • 2017 >
        • Seminar Series
        • High Tea
        • Postgrad Ball 2017
        • Winter Social Night
  • Join us
  • Spotlight Series
  • Contact VUPA
  • VU Support